ʻAI PĪPĪ SMOOTHIE

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E hoʻomākaukau i kēia mea inu e pili ana i ka piloncillo me ka wōnati, ʻalemona, ka pīnani, sesame a me nā hua puaʻa. ʻO kahi mea momona momona a olakino hoʻi!

NA MEA HOU

(Hana ma kahi o 8 mau ʻāpana)

3 mau piloncillos kukui nui
Peanut 2 punetēpō
2 punetēpō walnuts, ʻoki liʻiliʻi
1 punetēpō o ka sesame
1 punetēpō o ka hua māla
1 punetēpō o ka almond i ʻoki ʻia, ʻoki a ʻoki ʻia

HOOMAKAUKAU

E kau i nā piloncillos e hoʻoheheʻe, e hoʻohui i nā walnuts a i ka peanuts, e like me kāu e makemake ai, a laila ka sesame a me nā hua puaʻa, a me kēia hoʻopiha lākou i kekahi mau moʻo i ke ʻano o ka pylon; hiki iā lākou ke hoʻokomo ʻia i loko o nā mōlina refactory hamo ʻia.

ʻoi aku ka maikaʻi o ka pīni pilimbillo

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