ʻO ka palaoa pipi a me ka meaʻai puaʻa tenderloin

No nā mea aloha i ka ʻulaʻula, hoʻohui kēia kuke i nā ʻoki ʻono o ka pipi a me ka puaʻa.

NA MEA HOU

(No ka poʻe 4)

• Pipi pipi (sirloin) o ma kahi o 300 gram
• 400 gram o ka puaʻa palupalu e wehe i kahi pā

No ka wai marinade:

• 150 gram o ka mirasol chili pepa (a i ʻole guajillo) i kēnā ʻia
• 150 gram o ka ancho chili pepa i hōʻino ʻia
• ½ ka vīnega kīʻaha
• ½ kīʻaha o ka wai kahi i pulu ai nā keiki
• 2 cloves o kālika
• 1 punetēpō o ka oregano
• Lau bay 1
• 3 cloves
• 1 lāʻau kinamona
• 4 mau pepa momona
• ʻO ka paʻakai e ʻono
• ʻAila no ka hamo ʻana
• 1 palaki e waiho i ka aila
• Lānahu no ka hoʻomoʻa ʻana i kaʻiʻo

HOOMAKAUKAU

ʻO ka waiʻakai:

Hoʻopulu ʻia nā līlia i ka wai wela wela no 10 mau minuke, kāwili pū ʻia me ke koena o nā mea hoʻohui a kānana.

Hoʻā ʻia ka lānahu a waiho ʻia a wela loa. Lawe ʻia nā ʻāpana o ka ʻiʻo, hoʻokomo ʻia i ka marinade, hohola ʻia me kahi aila liʻiliʻi a hoʻomoʻa ʻia lākou. No ka waiho mau ʻana o ka waihona, waiho i ʻehā mau minuke ma kēlā me kēia ʻaoʻao. Lōʻihi iki ka manawa o ka malo no ka mea, ʻoki liʻiliʻi ia.

OLELO HOAKAKA

I ka mākaukau ʻana, ʻokiʻoki ʻia nā ʻiʻo i loko o nā ʻāpana, lawelawe ʻia i nā pā pākahi e hele pū me nā tortillas hou, nā aniani chambray i hoʻomoʻa ʻia a ʻelua a ʻekolu paha mau ʻono chili ʻokoʻa.

Video: Tutu Maluihi ma Makaeo (Mei 2024).