Hoʻomākaukau e hoʻomākaukau: Smedregal

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Hāʻawi mākou iā ʻoe i kahi papa hana e hoʻomākaukau i kēia iʻa Campeche ʻono a momona hoʻi.

NA MEA HOU

2 smedregal pou, ʻekolu kenetimita ka mānoanoa.

Palaoa

ʻO ka paʻakai a me ka pepa e ʻono.

ʻO kaʻaila Olive no ka palai ʻana.

Sauce: 1 onion ʻulaʻula waena, ʻokiʻoki. 2 mau ʻāpala kālua kuʻi ʻia. 2 mau pepa chili xcatic nui, deveined a ʻokiʻoki liʻiliʻi, 3 punetēpō aila ʻoliva, 3 ʻōmato nui, ihi ʻia a ʻokiʻoki ʻia hoʻi, 1 mau lima o ka coriander kuʻi ʻia, ka paʻakai a me ka pepa e ʻono. No 2 mau kānaka.

HOOMAKAUKAU

Holoi maikaʻi ʻia ka iʻa, hoʻomaloʻo ʻia me ka pepa omo, hoʻāʻo ʻia ia, hele ʻia i loko o ka palaoa e luliluli ana i ke koena. Hoʻomoʻa lākou i ka ʻaila ʻoliva i loko o ka pā Teflon, e mālama ana ʻaʻole e haki, hemo a mālama ʻia i ka wela.

Sauce: Hoʻomaʻamaʻa i ka ʻaka, kālika a me nā chc xcatic i ka aila wela, e hoʻomoʻi i ka ʻōmato, coriander, paʻakai a me ka pepa e ʻono a waiho i ke kau no ʻeono a ʻewalu mau minuke Hāʻawi ʻia me ka iʻa.

OLELO HOAKAKA

Hoʻomaʻakai ʻia nā kīʻaha pākahi me kahi ʻūlū liʻiliʻi, kau ʻia ka iʻa ma luna ona a ʻauʻau ʻia me ke koena o ka mea ʻono.

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Video: Cherna en su Jugo (Mei 2024).