ʻO KA PĪNI LAULĀ ME NĀ NOPALES

Send

INGREDIENTS (NO 8 POE)

600 gram o nā pīni maloʻo.
1/2 kīʻaha o ka ʻaila.
2 ʻaka onioni i ʻoki liʻiliʻi ʻia.
2 ʻveslika o kālika kālī ʻia.
2 1/2 lita o ka moa moa.
1 lālā o ka epazote.
ʻElua mau nopales nui i ʻoki ʻia i loko o nā ʻāpana, kuke a ninini ʻia.

HOOMAKAUKAU

Mai ka lā ma mua o ka hoʻoulu ʻia ʻana o nā pī i loko o ka wai anuanu a hoʻokahe ʻia. I loko o kahi ipuhao nui, hoʻomehana i ka aila, kahi e ʻono ai ka ʻakaʻakai a me ka kālika, a laila hoʻohui ʻia nā pīni a palai ʻia no kekahi mau minuke; E hoʻomoʻi i ka moa moa a me ka epazote a kuke ma kahi ahi liʻiliʻi a hiki i ka kuke ʻana o ka pī. ʻO ka hope, e hoʻohui i nā nopales, e hoʻolapalapa i nā mea āpau no kekahi mau minuke a lawelawe.

Inā makemake ʻoe, hiki iā ʻoe ke hele pū me ke kai me nā ʻāpana berena palai.

Nopales hawaiʻi pīpī ākea me nā nopales

Send