Māhele ka hale ʻaina ʻo El Delfín i kā lākou papaʻaina no ka ʻOheʻe ʻOtopus me nā wafers ʻāpala, ka mayonnaise coriander a me ka meaʻai mango. He hauʻoli!
NA MEA HOU
(No 1 kanaka)
No ka hoʻopiha:
- 2 tīpune o ka waiūpaka
- 2 punetune onioni ʻoki liʻiliʻi
- 1/3 o ke kīʻaha o ka ʻāpala peeled a diced
- 3 punetēpu keʻokeʻo kūpeʻe, paʻi
- 3 punetune koriana
- ʻO ka paʻakai a me ka pepa e ʻono
- Hoʻomaʻemaʻe maikaʻi a ʻokiʻoki ʻia he 100 mau kenita o ka heʻe
No nā pale ʻāpā caraway:
- 1 ʻāpala cored a ʻoki liʻiliʻi loa
- 1 mau teaspoon nā ʻano hua kalaka
- 1/4 o ke kīʻaha kō
No ka mayonnaise koriana:
- 1 hua moa hua moa
- 1 teaspoon ʻo Dijon mākeke
- 1/2 punetune o ka vīnega keʻokeʻo
- Kekahi mau kulu o ka ʻoka ʻo Worcestershire
- Kekahi mau kulu o ka wela wela
- ʻO 1/2 kīʻaha i hoʻopaʻa paʻa ʻia i nā lau coriander a me 2 mau hua coriander i hoʻomoʻa ʻia me 1 kīʻaha o ka aila ʻoliva
- ʻO ka paʻakai e ʻono
No ka mea hoʻomoana mango:
- 1 kapu kīʻaha mango
- 1/4 kīʻaha wai
- ʻO ka pepa jalapeno ʻoki ʻoki liʻiliʻi
HOOMAKAUKAU
Ka hoʻopihapiha:
Hoʻomaʻa ʻia ka ʻakaʻakai i ka waiūpaka, hoʻohui ʻia ka ʻāpala a me ka ʻelala a waiho ʻia e palupalu; a laila hemo lākou a hoʻohui ʻia ka heʻe a me ka cilantro.
Nā Mele
Hoʻolahalaha ʻia nā ʻāpala ma ka pepa wīka i kau ʻia ma kahi pā bakena, kāpīpī ʻia me ke kō i hui pū ʻia me ka caraway a hoʻokomo ʻia i ka umu ma kahi haʻahaʻa haʻahaʻa loa (100 ° C) no hoʻokahi hola (30 mau minuke ma kekahi ʻaoʻao a 30 mau minuke ma ka kekahi) a i ʻole ʻeleʻele gula.
ʻO ka Mayo:
I loko o kahi pola e hoʻokomo i nā meaʻai āpau, koe ka ʻaila. Hoʻohui maikaʻi lākou ʻoiai hoʻohui ʻia ka aila ma ka liʻiliʻi, kuʻi ikaika a hiki i ke kiko.
ʻO ka Mango Mākī:
Hoʻopili ʻia ka mango me ke kō a laila hoʻohui ʻia ka chili minced.
Kaha: Hana ka ʻelua o ka mayonnaise cilantro a me ka wai mango no ka poʻe hou aku.
Kūkulu ʻia kahi hale kiaʻi ma kahi papa lawelawe, kahi e kau ana i kekahi mau pale ʻāpala a me kahi papa o ka hoʻopihapiha, a hiki i ka hoʻopau ʻana me nā wepa. Ua hoʻopuni ʻia kēia hale kiaʻi ma kekahi ʻaoʻao me ka mayonnaise coriander a ma kekahi ʻē aʻe me ka meaʻai mango.
caraway dolphin apple apple cilantro mayonnaise wafers heʻe ʻaina ʻiʻo dolphin hale ʻaina mango sauce
