Ixtafiayuca mallow sup

Pin
Send
Share
Send

INGREDIENTS (NO 8 POE)

- 1 mau pūʻulu nui o nā lau mallow (ma kahi o 1 1/2 kilo).

- 2 mau pua nui o ka paukena.

- 1/4 kīʻaha aila kulina 1 ʻakaʻaka nui i ʻokiʻoki ʻia.

- 6 hua keiki, ʻoki

- 1 kilo o nā zucchini āpau i ʻokiʻoki ʻia.

- 2 liters o ka moa moa (hiki ke hana ʻia me ka pala o ka pauka).

- Paakai eʻono ai.

HOOMAKAUKAU

ʻO nā hollyhock, me ka ʻole o nā koʻokoʻo, holoi maikaʻi a ʻokiʻoki liʻiliʻi ʻia; Lawe ʻia nā koʻokoʻo a me nā pistil mai nā pua ʻōpala a ʻokiʻoki (waiho ʻia kahi mea āpau e hoʻonani i ka sup).

I loko o ka ipu hao nui, e hoʻomehana i ka aila, kahi i hoʻowali ʻia ai ka ʻaka, hoʻohui ʻia ke kulina, mallow a me ka moa moa a hoʻomoʻa ʻia no 15 mau minuke a hiki i ka wā e moʻa ai ke kulina. A laila hoʻohui i ka pua ʻōpala a me ka zucchini a kuke no 10 mau minuke hou aʻe. ʻIno ʻia i ka paʻakai a lawelawe ʻia.

Hiki ke hōʻike ʻia i loko o nā pā pākahi a kāhiko ʻia i kēlā me kēia pā me kahi pua ʻōpala (kahi mea hoʻohana i hoʻohana nui ʻia i ka meaʻai Tlaxcala).

Ixtafiayuca mallow sup

Pin
Send
Share
Send

Video: LUCIERNAGAS (Mei 2024).