Pōkō pahū

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1 pākēlua umauma pālua ke kaupaona 7 a 8 kilo

500 gram o ka bata

ka paʻakai, ka pepa, a me ka paʻakai kālika e ʻono ai

wai o nā ʻalani ʻekolu

3 mau kīʻaha wai

ka moa moa pauka e ono ai.

No ka hoʻopiha:

100 gram o ka waiūpaka

1 onioni waena, minced

ʻUala ʻelua a ʻokiʻoki ʻia

300 gram o ka pipi maʻa

1 punetēpō o ka palaoa i hoʻomoʻa ʻia

ʻo ke ake kalepa a me ka gizzard

3 mau ʻōmato nui, ihi ʻia, ʻokiʻoki ʻia a ʻokiʻoki ʻia

3 punetēpō o ka pāhiri ʻokiʻoki

75 gram o nā ʻalemona alani a ʻoki ʻia

75 gram o ka wōnati i ʻokiʻoki ʻia

100 gram o ka hua puaʻa

SAUCE

50 gram o ka bata

½ kiaha palaoa

hoʻopau ke kuke kuke o ka pipi i ka mea hiki

paʻakai e ʻono

HOOMAKAUKAU

Holoi maikaʻi ʻia ka kuhukukū i loko a i waho, maloʻo maikaʻi ia a hohola ʻia me ka waiūpaka, hoʻāla ʻia, hoʻokomo ʻia, humuhumu ʻia a kau ʻia ma ka pavera, ʻauʻau ʻia me ka wai ʻalani a ʻekolu mau kīʻaha wai . Hoʻohui ʻia ka moa moa pauka i ka ʻono. Hoʻomoʻa i kahi umu i preheated ma 175 ° C no 3½ a 4½ mau hola a i ʻole ʻeleʻele gula a ʻokiʻoki ʻia i ka ʻāpana mānoanoa o ka ʻūhā, puka maopopo ka wai. I kēlā manawa mākaukau ka pipi, inā ʻoe e waiho i ka umu no ka lōʻihi, e maloʻo ka ʻiʻo.

E hoʻopiha nei

I ka waiūpata, e hoʻomoʻi i ka ʻakaʻakai a me ka ʻuala, e hoʻomoʻi i ka ʻiʻo a me ka loko o ka pipi, e hoʻomoʻa no ʻelima mau minuke a hoʻohui i ka palaoa i hoʻomoʻa ʻia, a laila ka ʻōmato, ka pāʻakai, ka paʻakai a me ka pepa e ʻono a waiho i ke kau. maikaʻi a hiki i ka ʻono ʻole o ka kōmato, e hoʻohui i nā ʻalemone, nā walnuts a me nā hua puaʻa a waiho i ka mānoanoa, a laila e hemo iā ia mai ka wela.

Ka mea ʻūpala: palaunu ka palaoa i ka waiūpaka, hoʻohui ʻia ka moa kuke kuke a me ka paʻakai a me ka pepa i ka ʻono

OLELO HOAKAKA

Hiki ke lawelawe ʻia i ka ʻoki ʻana, me ka mālama ʻana ʻaʻole e nalo i kāna loma, hele pū ʻia me nā uala i kāwili ʻia a me ka milo a me ka mea ʻono i loko o kahi moku kohu kaʻawale.

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Video: x-ray camera effects experiment (Kepakemapa 2024).